Three miles and a dip.

Once upon a time, Sundays were for resting. Not anymore. Chicago is just around the corner, and everyday counts, Sunday included. Went out for a very leisurely three miles today, finishing at the springs. The trail was busy at 9:00am, plenty of bicycle traffic and lots of runners. Ashley and I ran slow, enjoying the warm air and promise of an icy dip at the finish line. It was a great finish to my longest week ever.